Curly cabbage nutrition facts
WebSavoy cabbage is free of fats, cholesterol and rich in vitamin A, K, C and B6. It also possess protein, fiber, iron, manganese, folate, thiamin, potassium, calcium and magnesium. It provides low amount of calories. … WebAug 8, 2024 · Cabbage contains large amounts, it is full of vitamins A, B 6, C, K. In this useful vegetable can be found more antioxidants , it also has anti-inflammatory properties. Kale does not contain fat . As it is a rich source of antioxidants, beta-carotene and vitamin C , this vegetable has powerful anti-cancer effects.
Curly cabbage nutrition facts
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WebRed cabbage also contains other vitamins and minerals such as: Vitamin A Folate Vitamin B6 Vitamin E Calcium Magnesium Potassium Manganese Phosphorus Zinc Riboflavin Thiamin Nutrients per Serving... WebFeb 4, 2008 · Nutrition Facts Serving Size 100 g Amount Per Serving Calories 24 % Daily Values* Total Fat 0.12g 0% Saturated Fat 0.016g 0% Trans Fat - Polyunsaturated Fat …
Web19.8% 76.5% 3.7% Protein Total Carbohydrate Total Fat 4 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … WebDescription/Taste Green cabbage has numerous pale green leaves that are thick and broad with prominent veins and a slightly waxy finish. They overlap to form a dense round to …
WebFeb 4, 2008 · Nutrition Facts Serving Size 1 cup of chopped Amount Per Serving Calories 34 % Daily Values* Total Fat 0.47g 1% Saturated Fat 0.061g 0% Trans Fat - Polyunsaturated Fat 0.226g Monounsaturated Fat 0.035g Cholesterol 0mg 0% Sodium 29mg 1% Total Carbohydrate 6.71g 2% Dietary Fiber 1.3g 5% Sugars - Protein 2.21g … WebA 2024 study published in the Journal of the Academy of Nutrition and Dietetics found that people who eat salad had higher intakes of fiber, total fat, unsaturated fatty acids, vitamins A, B-6, C, E, K, folate, choline, magnesium, potassium and …
WebSecondary producers, having 0.4–1.3 million tonnes annually, were the United States, Spain, Mexico, and Italy. [21] Nutrition [ edit] Raw cauliflower is 92% water, 5% carbohydrates, 2% protein, and contains …
WebSep 20, 2024 · A 100-gram serving of raw green cabbage is about 91 percent water, and provides 27 calories, 2 gram of protein, 6 grams of carbs and 3 grams of dietary fiber along with negligible fat. It is also a source … phone car holder 3d printWebJan 7, 2024 · It's true that cooked cabbage contains less vitamin C that the raw variety, but it's also nothing to worry about since you're likely getting more than enough elsewhere in … phone car dash mountWebNutritional value [ edit] Raw kale is composed of 84% water, 9% carbohydrates, 4% protein, and 1% fat (table). In a 100 g ( 31⁄2 oz) serving, raw kale provides 207 kilojoules (49 kilocalories) of food energy and a … how do you know you\u0027re dating a narcissistWebMar 22, 2024 · Nutrition Facts 100g of raw purple cabbage contains: 31 calories; 2.1g Fiber – 8% daily value; 1.4g Protein – 3% DV; 1116 IU Vitamin A – 22% DV; 57mg Vitamin C – 95% DV; 0.1 mg Vitamin E – 1% … how do you know you\u0027re ready for marriageWebPotassium 0 mg 0% Total Carbohydrate 6 g 2% Dietary Fiber 4 g 14% Sugar 0 g Protein 3 g 6% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower... how do you know you\u0027ve been ghostedWebAug 8, 2024 · Cabbage contains large amounts, it is full of vitamins A, B 6, C, K. In this useful vegetable can be found more antioxidants , it also has anti-inflammatory … phone car gamesWebOct 7, 2024 · Nutrition Score: 24.51 Cabbage is considered a type of lettuce, but it's also part of the cruciferous family, which contains potent compounds that have been linked to reducing the risk of cancer. Use this … how do you know you\u0027ve been hacked