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WebBenefiber + Probiotic Gummies are an easy way to supplement your diet with both of these. It provides prebiotic fiber in the form of inulin, a non-viscous soluble fiber made from chicory root. 7 Inulin can also be found in foods like leeks, asparagus, onions, garlic, oats, and soybeans. Similar to probiotics, the main benefit of prebiotic fiber ... WebJul 2, 2024 · Prebiotics are foods (typically high-fiber foods) that act as food for human microflora. Prebiotics are used with the intention of improving the balance of these … the new surgery pencoed
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